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Dr. Cynthia
ABOUT
SPEAKING
STOP DRIFTING, books & resources
COACHING & CONSULTING
Media
BOOK CYNTHIA
Dr. Cynthia
ABOUT
SPEAKING
STOP DRIFTING, books & resources
COACHING & CONSULTING
Media
BOOK CYNTHIA
ABOUT
SPEAKING
STOP DRIFTING, books & resources
COACHING & CONSULTING
Media
BOOK CYNTHIA
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Store › 90-Day Sprint

90-Day Sprint

$797.00

JUNE 1 - AUGUST 31, 2026, Fridays, 9AM CST

The From Drift to Direction: 90-Day Sprint is a structured, 12-week experience designed to help you realign your time, energy, and decisions across the five dimensions of human flourishing—Physiological, Prosperity, People, Potential, and Purpose.

Through a simple, repeatable daily practice and guided weekly focus, you’ll move from awareness to action—building clarity, restoring alignment, and creating meaningful momentum in the areas that matter most.

JUNE 1 - AUGUST 31, 2026, Fridays, 9AM CST

The From Drift to Direction: 90-Day Sprint is a structured, 12-week experience designed to help you realign your time, energy, and decisions across the five dimensions of human flourishing—Physiological, Prosperity, People, Potential, and Purpose.

Through a simple, repeatable daily practice and guided weekly focus, you’ll move from awareness to action—building clarity, restoring alignment, and creating meaningful momentum in the areas that matter most.

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Whatever your faith tradition may this beautiful weekend be a reminder of rebirth and new beginnings. 💜🙏🏼
If you read through these and thought, “wait…” — yeah. Same.

Drift doesn’t look dramatic.
It looks like being busy.
It looks like doing well.
It looks like everything being… fine.

Until one day it doesn’t
April is dedicated to Physiological Health within the Stop Drifting™ framework.

This month’s conversations explore the connection between:
• Physical capacity
• Mental clarity
• Emotional regulation

Featuring:
→ Penn
You don’t have a strategy problem.

You have a drift problem.

Drift doesn’t stop performance.
It shifts direction over time.

The Stop Drifting™ framework identifies five domains
where drift consistently occurs:

April — Phys
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